This season is all about fresh starts, resetting your routine and building better habits to feel your best. Whether you’re getting back into exercise, focusing on your wellbeing or simply trying to stay more balanced day to day, it all starts with backing your body.
That’s why we’ve teamed up with Holland & Barrett to give you the chance to win £5,000 cash to help you invest in your goals – whatever that may look like for you.
For your chance to win, simply enter the competition below.
Looking for that extra motivation to get started? For the first time, Capital’s Run Club is here – an event designed to get you moving, build confidence and help you feel your best. It’s all about showing up, backing your body and taking on a new challenge together.
Capital’s Sonny Jay will be training for his 5K challenge across the month, sharing his progress and calling on you to get involved too – because we all need that extra push sometimes.
And whether you’re joining us in London or taking on your own 5K closer to home, listen to Capital on Saturday 23rd May or stream our official Run Club playlist to keep you moving every step of the way.
Backing your body starts with understanding what it needs. Whether you’re feeling energised, running low, or recovering after a tough workout – with over 150 years of expertise, Holland & Barrett offers expert advice and products to help support you at every stage.
Because when you give your body the right support, everything else feels that bit easier. Visit in store to speak to a trained advisor and get personalised guidance to help you feel your best, whatever your routine looks like.
Visit your local store or shop online to explore the full range and speak to Holland & Barrett’s expert team for personalised advice to help you find what works for you.
Whether you’re just starting out or pushing your limits, support your body what it needs with products designed to aid performance, recovery and strength – helping you to get the most out of every move.
From early starts to long afternoons, discover simple ways to boost your energy levels with supplements, snacks and expert guidance tailored to your lifestyle.
Prioritise your wellbeing from the inside out – with a range of products designed to balance and nourish, Holland & Barrett makes it easier to prioritise your gut health every day.
See how small, everyday choices can help you stay consistent, feel stronger and keep moving forward.
Every journey starts somewhere, and that’s why we’ve teamed up with Holland & Barrett to give you the chance to win £5,000 cash to help you back your body your way – whether that’s getting into fitness classes, getting the right supplements or simply creating healthier everyday habits.
For your chance to win, tell us below what you do to back your body.
Entries close at 23:59 on Wednesday 20 May 2026.
18+. UK only. T&Cs apply.
300 characters left
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