Longer days and lighter evenings make it the perfect time to get moving and focus on feeling your best. Whether you’re training for your first long run, getting back into a routine or setting yourself a new challenge – every step starts with listening to your body.
The right support can make all the difference. That’s why we’ve teamed up with Holland & Barrett to give you the chance to win the ultimate fitness package designed to keep you motivated every step of the way.
For your chance to win, simply enter the competition below.
Looking for extra motivation to get moving? For the first time, Capital’s Run Club is here – a fun, inclusive event designed to help you train towards a 5K run, whatever your starting point.
Whether you’re new to running, getting back into it or already clocking up the miles, Run Club is about building confidence, staying motivated and taking on a challenge at your own pace.
Capital’s Sonny Jay will be training for his own 5K challenge across the month and sharing his progress, before taking on the 5K together with Run Club members at the final event in London.
Want to join Sonny’s 5K challenge? Simply enter the competition below and opt-in to the Run Club ballot to be in with a chance to win places for you and a mate.
Backing your body starts with understanding what it needs. Whether you’re feeling energised, running low, or recovering after a tough workout – with over 150 years of expertise, Holland & Barrett offers expert advice and products to help support you at every stage.
Because when you give your body the right support, everything else feels that bit easier. Visit in store to speak to a trained advisor and get personalised guidance to help you feel your best, whatever your routine looks like.
Visit your local store or shop online to explore the full range and speak to Holland & Barrett’s expert team for personalised advice to help you find what works for you.
Whether you’re just starting out or pushing your limits, support your body what it needs with products designed to aid performance, recovery and strength – helping you to get the most out of every move.
From early starts to long afternoons, discover simple ways to boost your energy levels with supplements, snacks and expert guidance tailored to your lifestyle.
Prioritise your wellbeing from the inside out – with a range of products designed to balance and nourish, Holland & Barrett makes it easier to prioritise your gut health every day.
See how small, everyday choices can help you stay consistent, feel stronger and keep moving forward.
Every journey starts somewhere, and that’s why we’ve teamed up with Holland & Barrett to give you the chance to win the ultimate fitness package.
This prize includes Nike Vaporfly 4 Running Shoes, a Garmin Forerunner 265 GPS Fitness Watch and Apple AirPods.
Plus, by entering, you can also opt-in to the ballot for the chance to take part in Capital’s Run Club with Holland & Barrett in London for you and a mate!
For your chance to win, tell us below what you do to back your body.
Entries close at 23:59 on Wednesday 13 May 2026.
18+. UK only. T&Cs apply.
*The winner must respond within 4 hours of initial contact, or an alternative winner will be selected.
300 characters left
Thank you! You have successfully entered the competition. Good luck!
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