One of the busiest times of year is just around the corner, and with so much going on, we could all use a little extra time to slow down and look after ourselves.
Holland & Barrett can help you make sense of the options and find support that fits you. From ashwagandha and chamomile to vitamin C and zinc, discover everyday essentials to help you feel ready for whatever the season brings,
That’s why we’ve teamed up with Holland & Barrett to give you the chance to win a wellbeing bundle, including a Garmin Venu 3S, Sony Noise Cancelling In-Ear Headphones and a Phillips SmartSleep Wake-Up Light.
For your chance to win, simply enter the competition below.
Feeling your best starts with backing your body in the right way.
For over 150 years, Holland & Barrett has helped you understand what your body needs – by offering trusted products, expert advice and tailored guidance to help you feel more in tune with your body.
Whether you’re boosting energy, supporting recovery or building strength, it’s about taking a more proactive approach to your wellbeing.
Because when you listen to your body and back it properly, feeling your best becomes part of your everyday.
From winding down at the end of a busy day to giving your immune system that extra boost, looking after yourself starts with understanding what your body needs. Magnesium can help reduce tiredness and fatigue, while nutrients like vitamin C and D, zinc and selenium all play a role in supporting everyday bodily functions.
At Holland & Barrett, you’ll find products, expert know how and key essentials to help you explore your options and make more informed choices.
Visit your local store or shop online to explore the full range and speak to Holland & Barrett’s expert team for personalised advice to help you find what works for you.
Book a free 15-minute consultation with one of H&B’s Women’s Heath coaches. Whether it’s for menopause, menstrual and hormone health to lifestyle changes and product recommendations, you can find support that fits you.
From early starts to long afternoons, discover simple ways to support your energy levels with supplements, snacks and expert guidance tailored to your lifestyle.
Give your body some extra support with everyday essentials designed to help boost your immune system and keep you feeling your best.
Make rest a priority and support your bedtime routine, from ashwagandha to chamomile, Holland & Barrett can help make sense of the options so you can choose with confidence.
See how small, everyday choices can help you stay consistent, feel stronger and keep moving forward.
Ready to take on the season ahead? For your chance to win a Garmin Venu 3S, Sony Noise Cancelling In-Ear Headphones and a Phillips SmartSleep Wake-Up Light, simply answer the question below correctly!
Entries close at 23:59 on Sunday 29 November 2026.
18+. UK only. T&Cs apply.
Thank you! You have successfully entered the competition. Good luck!
Head to Global Player to enjoy all of Global's radio brands, award-winning podcasts, exclusive videos and expertly-curated playlists, all in one place.